New to cooking and hoping for high protein meals

So I have a very hard time with cooling between depression, ADHD, and also just not doing much. It feels like a waste of time sometimes but I’ve begun working out and need to eat more calories since I rarely get enough daily. I was hoping I could get help with some very simply recipes that don’t take very long and are high in protein. I don’t like sauce or chicken very much, and I can’t eat fish (allergic) but I like beef, pork and bacon, and eggs. I’d love some help finding meals I can eat and can cook or even reheat for meal planning.