So I have some pretty bad depression I also have autism and adhd so when it comes to feeding myself I don't unless I'm so hungry I'm nauseous I'm so tired all of the time and I know that to not be tired my body needs fuel but the thought of getting out of bed to cook anything is so monumental and exhausting I can't do it I will get to my kitchen and be so tired I just go and lay back down. I don't want to live like this how can I make myself something I will eat with little to no effort. Any help would be very appreciated.
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