Looking for help on substitutions

My partner is tricky to cook for and finding recipes to cook for us (that also cater to my limited skill and patience levels), well it’s difficult. She’s autistic with ARFID, so there are some foods that texturally don’t work and also foods that don’t taste the same (bitter instead of sour, etc.) and other such issues. When I look for cookbooks, I get thousands of “cure autism with x” results but none that really go into potential substitutions. So I am turning to the amazing people of Reddit… Do any of you know of any resources where I could go to find common suggestions for substitutions, or autism friendly recipes, or similar?

Thank you in advance?



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