Instructions:
To begin with, first heat the olive oil in a large pot or Dutch oven over medium heat.
Then, add the onion, garlic, bell pepper, and jalapeno pepper (if using) to the pot. Sauté until the vegetables are softened, about 5 minutes.
Later, add the chili powder, cumin, paprika, oregano, salt, and pepper to the pot and mix well to coat the vegetables in the spices.
In the next step, pour in the diced tomatoes (with their juices) and vegetable broth. Also, stir to mix well.
Then, add the black beans to the pot and mix everything.
Now bring the chili to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 30 minutes, keep stirring occasionally.
After 30 minutes taste the chilli and adjust the seasonings accordingly.
Lastly, serve the black bean chili hot, and garnish with your choice of toppings such as shredded cheese, sour cream, chopped cilantro, or sliced green onions.
Finally, now you can enjoy your homemade black bean chili! It pairs well with cornbread or tortilla chips for dipping. It’s a nutritious and satisfying option for your weight loss diet plan. Even though, remember to practice portion control and enjoy it as part of a balanced diet if you are on a weight loss journey.
Comments
Post a Comment