[ONE POT] Healthy Cheesy Hamburger Pasta

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Description

You will love this healthy wholesome Cheesy Hamburger Pasta. It works because Dill, Vinegar, Olive Oil, Red Pepper Chili Flake makes a fantastic Vinaigrette, and those flavors nicely blend with the natural oils from the Cheese and the Hamburger, and the Beef Broth to make a delicious sauce. However instead of Vinegar, the natural sharpness of Sauerkraut is used to complete the Vinaigrette flavor creating a Hamburger pasta unlike anything you’ve tried before with bursts of flavor. Creamy, Salty, Savory, Smokey (I pre-make proteins in batches and freeze them using smoked hamburger for this), Peppery, Sweet, delicious and healthy. A perfect combination of Protein, Veggie, and Starch.

Ingredients

  • 1/4lb Hamburger
  • 3/4 Cup Sauerkraut
  • 2 Cups Noodles (Penne)
  • 2 Cups Beef Broth
  • 1/2 Cup Shredded Mozzarella
  • 1 tsp Olive Oil
  • 1 Tbsp Dried Parsley
  • 1 tsp Red Pepper Chili Flake
  • 1 tsp Dried Dill
  • 1/2 tsp Black Pepper
  • 1/2 tsp Sea Salt (if broth is unsalted)

Instructions

  1. Bring Beef Broth to a vigorous boil (I used a rice cooker!)

  2. Add noodles. (I rinsed them first). (I added sea salt because the broth was not already salted). The broth should just cover the top of the noodles.

  3. Cover and wait 10 minutes. During that time the broth should return to a vigorous boil.

  4. Drain 90% leaving some broth that will become sauce.

  5. Add Sauerkraut, Dill, Parsley, Red Pepper Chili Flake, Olive Oil, Black Pepper, and pre-cooked Hamburger crumbles (I used smoked hamburger, but any lightly seasoned hamburger should do) and stir until broth just starts to become sauce.

  6. Add Cheese. Lower heat to Keep Warm and continue stirring until Cheese just starts to melt into sauce.

Enjoy!



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