Easy and filling recipes

I'm looking for recipes which are filling and could last for 2-3 days. Foods that I found which can be made easily and are filling is fried rice, chili con carne and bolognese pasta, but I'm looking for other recipes which I can make for my family (2-3 people including me). I'm looking for vegan recipes mostly but not only that as my parents are vegetarians but I still would like to make some meals with meat.



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